The MSQW
Blog

The MSQW
Blog

Forward-Thinking Articles to Help You Live Well, Feel Well, and Be Well.

Acupuncture
Dr. Greg Shure

Fire Cider

This spicy hot deliciously sweet vinegar tonic was first concocted in the kitchen at the California School of Herbal Studies in the early 1980s by Rosemary

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Acupuncture
Dr. Greg Shure

Fall Wellness Tips

With fall comes beautiful foliage, cooler temperatures, and the smell of nutmeg, allspice, and cinnamon. There are shorter days and seemingly less time, but don’t be

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